Skin care
No matter what type of skin you have to take care of every day, so maintain the
freshness and vitality, and despite the availability of many products that may make
the lady is at a loss to choose the most appropriate among them,
but there are basic habits to follow the daily care of skin,
and we will learn the most important steps For daily skin care
freshness and vitality, and despite the availability of many products that may make
the lady is at a loss to choose the most appropriate among them,
but there are basic habits to follow the daily care of skin,
and we will learn the most important steps For daily skin care
Skin care methods daily
One of the most important methods of skin care daily is the following:
The skin must be cleaned twice a day, using the product best suited to the type
of skin, in addition to that the daily cleaning maintains the health of the skin,
it protects against skin problems, and cleaning to combat the defects that appear on
the face, Sensitive skin when choosing the appropriate lotion; a gentle product
should be used on the skin, as well as those suffering from acne.
Remove facial hair, this ensures the cleanliness of the face and the beautiful
appearance, and can use many means for this purpose, Common use of wax to remove
the hair (3) Maintain moisturizing of the skin, especially if it is dry,
Keep your skin moisturized, especially if it is dry, using a gentle moisturizer
to keep your skin smooth and bright.
Take care of sensitive areas of the face, such as the surrounding eyes and lips.
Peeling skin once or twice a week, which is essential for skin care,
and should choose a product that keeps the natural pH in the skin, it is ideal
for softening the skin. Use sunscreen On a daily basis, even if the weather is
cold, the sun hurts the skin no matter what It has a temperature,
and increases the appearance of wrinkles.
Eat vegetables that raise the hormone estrogen, as it is very important to
maintain the color of the skin, and broccoli is one of the most important foods
containing estrogen, and to do with antioxidants as well as vitamins A and C.
Avoid eating large amounts of sugars ; Because of their effect on skin health,
or along with increased exposure to skin infections that destroy skin and skin
cells.
Eating omega-3 fatty acids is one of the most essential fatty acids for body and
skin health. It is available in salmon, tuna, walnuts, nuts and seeds.
Do not mess with acne, it is better not to touch your face if there are blisters
Or any problems, where there are oils on the hands that block the pores in the face
moisturizing the lips constantly, and the simplest way to use water moisturizer
and sugar, where the preparation of a solution of water and sugar and
then rubbing the lips, Dead and renewed dead lip cells also protect them
from cracking.
Reduce the intake of hot, salty and sour foods, as well as fried foods,
and replace them with rice, oatmeal and apple, to maintain the skin.
Exercise regularly, such as running and yoga, Of toxins through the secretion of
sweat after the effort during the exercise, it is better to use the toner before
exercise, and the work of exfoliation of the skin after, and then moisturize
the skin using shea butter or olive oil.
Sleep for at least eight hours each night, as lack of sleep makes the skin look
tired and not beautiful, can apply the mask of honey two to three times a day
to restore the freshness to tired skin, and should not forget to clean the skin
before the immortality of sleep. When there are any obvious changes to the skin
and skin, this is to prevent skin cancer, so it should be detected and followed
every three months
The skin must be cleaned twice a day, using the product best suited to the type
of skin, in addition to that the daily cleaning maintains the health of the skin,
it protects against skin problems, and cleaning to combat the defects that appear on
the face, Sensitive skin when choosing the appropriate lotion; a gentle product
should be used on the skin, as well as those suffering from acne.
Remove facial hair, this ensures the cleanliness of the face and the beautiful
appearance, and can use many means for this purpose, Common use of wax to remove
the hair (3) Maintain moisturizing of the skin, especially if it is dry,
Keep your skin moisturized, especially if it is dry, using a gentle moisturizer
to keep your skin smooth and bright.
Take care of sensitive areas of the face, such as the surrounding eyes and lips.
Peeling skin once or twice a week, which is essential for skin care,
and should choose a product that keeps the natural pH in the skin, it is ideal
for softening the skin. Use sunscreen On a daily basis, even if the weather is
cold, the sun hurts the skin no matter what It has a temperature,
and increases the appearance of wrinkles.
Eat vegetables that raise the hormone estrogen, as it is very important to
maintain the color of the skin, and broccoli is one of the most important foods
containing estrogen, and to do with antioxidants as well as vitamins A and C.
Avoid eating large amounts of sugars ; Because of their effect on skin health,
or along with increased exposure to skin infections that destroy skin and skin
cells.
Eating omega-3 fatty acids is one of the most essential fatty acids for body and
skin health. It is available in salmon, tuna, walnuts, nuts and seeds.
Do not mess with acne, it is better not to touch your face if there are blisters
Or any problems, where there are oils on the hands that block the pores in the face
moisturizing the lips constantly, and the simplest way to use water moisturizer
and sugar, where the preparation of a solution of water and sugar and
then rubbing the lips, Dead and renewed dead lip cells also protect them
from cracking.
Reduce the intake of hot, salty and sour foods, as well as fried foods,
and replace them with rice, oatmeal and apple, to maintain the skin.
Exercise regularly, such as running and yoga, Of toxins through the secretion of
sweat after the effort during the exercise, it is better to use the toner before
exercise, and the work of exfoliation of the skin after, and then moisturize
the skin using shea butter or olive oil.
Sleep for at least eight hours each night, as lack of sleep makes the skin look
tired and not beautiful, can apply the mask of honey two to three times a day
to restore the freshness to tired skin, and should not forget to clean the skin
before the immortality of sleep. When there are any obvious changes to the skin
and skin, this is to prevent skin cancer, so it should be detected and followed
every three months
